Name: Baked Lemon Herb Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 tbsp extra virgin olive oil; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic; 0.5 whole lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Salmon fillets oven-roasted alongside crisp asparagus spears, finished with a bright squeeze of zesty lemon and aromatic herbs.

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NUTRITION

Protein

45.0g

Fat

29.2g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

0.5 whole lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and mince the garlic clove.
3
Place the salmon fillet and the asparagus on the prepared baking sheet in a single layer.
4
Drizzle the olive oil over both the salmon and asparagus, then sprinkle evenly with minced garlic, dried oregano, sea salt, and black pepper.
5
Slice half of the lemon into thin rounds and place them directly on top of the salmon fillet.
6
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.
7
Squeeze any remaining lemon juice over the entire dish before serving warm.