Name: Scrambled Eggs with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 2 oz Turkey Sausage; 2 cups Fresh Spinach; 0.75 tbsp Avocado Oil; 1 slice Sourdough Bread; 1 tsp Grass-fed Butter

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Fluffy eggs scrambled with savory turkey sausage and wilted spinach, served alongside a slice of golden toasted sourdough.

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NUTRITION

Protein

28.6g

Fat

31.7g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 oz Turkey Sausage

2 cups Fresh Spinach

0.75 tbsp Avocado Oil

1 slice Sourdough Bread

1 tsp Grass-fed Butter

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan, breaking it apart with a spatula until browned and cooked through.
3
Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.
4
Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.
5
Gently fold the eggs until they are set but still moist and fluffy.
6
Toast the sourdough bread and spread with a thin layer of grass-fed butter.
7
Serve the scramble immediately with the warm toast.