Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 25 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries and toasted almond slivers.

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NUTRITION

Protein

46.1g

Fat

9.7g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously until the mixture is completely smooth and has a light, mousse-like consistency.
3
Fold in the chia seeds and let the mixture sit in the refrigerator for at least 5 minutes to allow the seeds to swell and thicken the mousse.
4
While the mousse sets, gently rinse the mixed berries and pat them dry with a paper towel.
5
Transfer the mousse to a serving bowl and top with the fresh berries and sliced almonds for a toasted crunch.