Spiced Yogurt Marinated Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Yogurt Marinated Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Spiced Yogurt Marinated Salmon with Steamed Broccoli

Salmon fillets marinated in a zesty Indian-spiced yogurt and roasted until tender, served with a side of vibrant steamed broccoli and a squeeze of charred lemon.

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NUTRITION

522kcal
Protein
50.9g
Fat
27.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1/4 cup Nonfat Greek Yogurt

2 cups Broccoli Florets

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

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PREPARATION

  • 1

    Whisk together the Greek yogurt, lemon juice, garlic powder, and smoked paprika in a small bowl to create the marinade.

  • 2

    Coat the salmon fillet evenly with the yogurt mixture and allow it to marinate in the refrigerator for at least 15 minutes.

  • 3

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 4

    Place the marinated salmon on the baking sheet and roast for 12 to 15 minutes until the fish is opaque and flakes easily with a fork.

  • 5

    While the salmon is roasting, place the broccoli florets in a steamer basket over boiling water.

  • 6

    Cover and steam the broccoli for 5 to 7 minutes until it is tender-crisp and bright green.

  • 7

    Plate the roasted salmon alongside the steamed broccoli and finish with an optional sprinkle of sea salt and a fresh lemon wedge.

Spiced Yogurt Marinated Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Yogurt Marinated Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Spiced Yogurt Marinated Salmon with Steamed Broccoli

Salmon fillets marinated in a zesty Indian-spiced yogurt and roasted until tender, served with a side of vibrant steamed broccoli and a squeeze of charred lemon.

NUTRITION

522kcal
Protein
50.9g
Fat
27.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1/4 cup Nonfat Greek Yogurt

2 cups Broccoli Florets

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

PREPARATION

  • 1

    Whisk together the Greek yogurt, lemon juice, garlic powder, and smoked paprika in a small bowl to create the marinade.

  • 2

    Coat the salmon fillet evenly with the yogurt mixture and allow it to marinate in the refrigerator for at least 15 minutes.

  • 3

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 4

    Place the marinated salmon on the baking sheet and roast for 12 to 15 minutes until the fish is opaque and flakes easily with a fork.

  • 5

    While the salmon is roasting, place the broccoli florets in a steamer basket over boiling water.

  • 6

    Cover and steam the broccoli for 5 to 7 minutes until it is tender-crisp and bright green.

  • 7

    Plate the roasted salmon alongside the steamed broccoli and finish with an optional sprinkle of sea salt and a fresh lemon wedge.