Name: Garlic-Herb Baked Salmon with Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tsp Extra virgin olive oil; 0.5 cup Bell peppers; 0.25 cup Red onion; 1 clove Garlic; 0.25 cup Pigeon peas; 1 tbsp Sofrito; 0.5 tsp Adobo seasoning; 0.5 tsp Sazon seasoning; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Baked Salmon with Peppers

Tender salmon fillet baked with aromatic sofrito and vibrant peppers, creating a savory and herbaceous Puerto Rican-inspired dish that is bursting with authentic flavor.

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NUTRITION

Protein

39.4g

Fat

28.4g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 cup Bell peppers

0.25 cup Red onion

1 clove Garlic

0.25 cup Pigeon peas

1 tbsp Sofrito

0.5 tsp Adobo seasoning

0.5 tsp Sazon seasoning

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat the salmon dry and season both sides with adobo, sazon, sea salt, and black pepper.
3
In a small bowl, toss the sliced bell peppers, red onion, and pigeon peas with olive oil and minced garlic.
4
Place the salmon in the center of the baking sheet and arrange the vegetable mixture around it.
5
Spread the sofrito evenly over the top of the salmon fillet to infuse it with flavor.
6
Bake for 12 to 15 minutes or until the salmon is opaque and flakes easily with a fork.
7
Garnish with fresh chopped cilantro and serve immediately.