YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
Lean ground turkey and fresh spinach scrambled with egg whites, then folded with cottage cheese for a velvety finish.
INGREDIENTS
0.625 cup Egg Whites
2 oz Ground Turkey (93% lean)
0.25 cup Low-Fat Cottage Cheese
2 cups Fresh Spinach
1 tsp Extra Virgin Olive Oil
0.25 Avocado, sliced
Pinch of Garlic Powder, Salt, and Black Pepper
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles with a spatula.
Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are wilted.
Pour the egg whites into the skillet and season with garlic powder, salt, and black pepper.
Stir the mixture gently and continuously until the egg whites are mostly set but still slightly moist.
Fold in the cottage cheese and continue to cook for 30-60 seconds until the cheese is warmed through and the scramble is creamy.
Remove from heat and serve immediately topped with the sliced avocado.