Name: Roasted Cabbage with Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cups green cabbage; 1 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp fresh parsley; 1 tsp fresh dill; 1 clove garlic

Roasted Cabbage with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Cabbage with Lemon-Herb Dressing

Oven-roasted cabbage wedges and tender chicken breast drizzled with a fragrant lemon-herb dressing for a crisp and satisfying meal.

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NUTRITION

Protein

46.0g

Fat

24.1g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups green cabbage

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

1 tbsp lemon juice

1 tsp fresh parsley

1 tsp fresh dill

1 clove garlic

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Slice the green cabbage into 1-inch thick wedges and arrange them on one side of the prepared baking sheet.
3
Place the chicken breast on the other side of the baking sheet next to the cabbage wedges.
4
Drizzle the cabbage and chicken with 1 tablespoon of olive oil, then season evenly with sea salt and black pepper.
5
Roast for 20 to 25 minutes until the chicken reaches an internal temperature of 165°F and the cabbage edges are caramelized.
6
While roasting, whisk together 1 teaspoon of olive oil, lemon juice, minced garlic, parsley, and dill in a small bowl.
7
Slice the roasted chicken and serve it atop the cabbage wedges, finishing with a generous drizzle of the fragrant herb dressing.