NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 cups green cabbage

1 cup carrots

0.25 cup fresh cilantro

2 whole green onions

2 tbsp rice vinegar

1 tbsp lime juice

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

0.5 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast evenly with half of the sea salt and black pepper.

• 2

  Heat a non-stick skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden brown and cooked through.

• 3

  While the chicken is cooking, finely shred the green cabbage and grate the carrots into a large mixing bowl.

• 4

  Finely mince the garlic clove and grate the fresh ginger root.

• 5

  In a small glass jar or bowl, whisk together the rice vinegar, lime juice, honey, minced garlic, grated ginger, and toasted sesame oil.

• 6

  Thinly slice the green onions and roughly chop the fresh cilantro, then add them to the cabbage and carrot mixture.

• 7

  Pour the ginger-lime dressing over the vegetables and toss thoroughly to ensure everything is well-coated.

• 8

  Slice the cooked chicken into thin strips and serve immediately over the chilled, crisp slaw.