Name: Beyond Steak with Avocado Edamame Mash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Beyond Steak Tips; 1 cup Shelled edamame; 0.25 whole Avocado; 1 tbsp Hemp hearts; 1 tsp Avocado oil; 1 tbsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beyond Steak with Avocado Edamame Mash

Sautéed plant-based steak tips served over a creamy, vibrant avocado and edamame mash finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

42.4g

Fat

31.1g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Beyond Steak Tips

1 cup Shelled edamame

0.25 whole Avocado

1 tbsp Hemp hearts

1 tsp Avocado oil

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

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PREPARATION

1
Steam the shelled edamame for 4-5 minutes until tender, then drain.
2
In a small bowl, combine the steamed edamame, avocado, lime juice, and sea salt.
3
Mash the mixture with a fork until creamy but with some whole edamame remaining for texture.
4
Heat the avocado oil in a skillet over medium-high heat.
5
Add the Beyond Steak tips and sear for 5-6 minutes until browned and slightly crisp.
6
Season the steak tips with black pepper and garlic powder in the final minute of cooking.
7
Plate the avocado-edamame mash and top with the seared steak tips.
8
Garnish with hemp hearts and fresh cilantro before serving.