Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.85 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

45g

Fat

3.9g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.85 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Using a whisk or a hand mixer, whip the yogurt and protein powder together for 2 minutes until the mixture becomes light and airy.
4
Gently fold in half of the mixed berries, allowing them to slightly streak the mousse.
5
Transfer the mixture into a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Chill in the refrigerator for at least 10 minutes to allow the mousse to set before enjoying.