Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries and toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
42.5g
Fat
6.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.

  • 3

    In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Sprinkle the sliced almonds over the top for a satisfying crunch.

  • 7

    Serve immediately or chill in the refrigerator for 15 minutes to let the flavors meld.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries and toasted almond slivers.

NUTRITION

332kcal
Protein
42.5g
Fat
6.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.

  • 3

    In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Sprinkle the sliced almonds over the top for a satisfying crunch.

  • 7

    Serve immediately or chill in the refrigerator for 15 minutes to let the flavors meld.