Grilled Salmon with Garlic Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Garlic Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Garlic Green Beans and Brown Rice

Grilled wild salmon paired with garlic-scented green beans and hearty brown rice, finished with a bright squeeze of zesty lemon.

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NUTRITION

601kcal
Protein
51.8g
Fat
29.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Wild Atlantic Salmon

0.4 cup Cooked Brown Rice

1.5 cups Fresh Green Beans

0.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    Season the salmon fillet evenly with sea salt and cracked black pepper.

  • 3

    Place the salmon on the grill and cook for approximately five minutes per side until the fish is opaque and flakes easily.

  • 4

    Steam the green beans in a small amount of water until they are bright green and tender-crisp.

  • 5

    In a small skillet, sauté the minced garlic in olive oil over medium heat until fragrant, then toss in the steamed green beans to coat.

  • 6

    Serve the grilled salmon over the warm brown rice with the garlicky green beans on the side, finishing the dish with a fresh squeeze of lemon juice.

Grilled Salmon with Garlic Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Garlic Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Garlic Green Beans and Brown Rice

Grilled wild salmon paired with garlic-scented green beans and hearty brown rice, finished with a bright squeeze of zesty lemon.

NUTRITION

601kcal
Protein
51.8g
Fat
29.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Wild Atlantic Salmon

0.4 cup Cooked Brown Rice

1.5 cups Fresh Green Beans

0.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    Season the salmon fillet evenly with sea salt and cracked black pepper.

  • 3

    Place the salmon on the grill and cook for approximately five minutes per side until the fish is opaque and flakes easily.

  • 4

    Steam the green beans in a small amount of water until they are bright green and tender-crisp.

  • 5

    In a small skillet, sauté the minced garlic in olive oil over medium heat until fragrant, then toss in the steamed green beans to coat.

  • 6

    Serve the grilled salmon over the warm brown rice with the garlicky green beans on the side, finishing the dish with a fresh squeeze of lemon juice.