NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

2 tbsp oat flour

1 tbsp unsweetened cocoa powder

0.25 tsp baking powder

1 large egg

0.5 cup non-fat Greek yogurt

1 tsp coconut oil

0.25 tsp vanilla extract

0.5 cup fresh raspberries

1 tbsp maple syrup

1 tsp water

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe ramekin with the coconut oil.

• 2

  In a medium bowl, whisk together the chocolate protein powder, oat flour, cocoa powder, and baking powder until well combined.

• 3

  Add the egg, 0.25 cup of the Greek yogurt, vanilla extract, and water to the dry ingredients, stirring until a thick, smooth batter forms.

• 4

  Pour the batter into the prepared ramekin and bake for 10 to 12 minutes, or until the edges are firm but the center still jiggles slightly.

• 5

  While the cake bakes, place the raspberries and maple syrup in a small saucepan over medium heat, mashing the berries and simmering for 5 minutes until thickened.

• 6

  Remove the cake from the oven and let it cool for 2 minutes before carefully inverting it onto a plate.

• 7

  Top the warm cake with the remaining 0.25 cup of Greek yogurt and pour the warm raspberry coulis over the top before serving.