Raspberry Almond Overnight Oats with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Raspberry Almond Overnight Oats with Chia

YOUR SOLIN GENERATED RECIPE

Raspberry Almond Overnight Oats with Chia

Blended oats and chia seeds whipped into a velvety smooth base with tangy Greek yogurt and topped with tart, juicy raspberries.

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NUTRITION

493kcal
Protein
47.4g
Fat
12.0g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Nonfat Greek yogurt

1.5 tbsp Chia seeds

0.5 cup Unsweetened almond milk

0.5 cup Fresh raspberries

0.5 scoop Vanilla protein powder

1 tsp Almond butter

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

  • 1

    Place the rolled oats, Greek yogurt, almond milk, protein powder, chia seeds, vanilla extract, and cinnamon into a high-speed blender.

  • 2

    Process on high for 45 to 60 seconds until the texture is completely smooth and aerated.

  • 3

    Pour the blended mixture into a wide-mouth glass jar or airtight container.

  • 4

    Gently fold in half of the raspberries, using a spoon to swirl them through the oats so they release a bit of juice.

  • 5

    Top the mixture with the remaining whole raspberries and a drizzle of almond butter.

  • 6

    Cover and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and the mixture to thicken into a pudding-like consistency.

Raspberry Almond Overnight Oats with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Raspberry Almond Overnight Oats with Chia

YOUR SOLIN GENERATED RECIPE

Raspberry Almond Overnight Oats with Chia

Blended oats and chia seeds whipped into a velvety smooth base with tangy Greek yogurt and topped with tart, juicy raspberries.

NUTRITION

493kcal
Protein
47.4g
Fat
12.0g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Nonfat Greek yogurt

1.5 tbsp Chia seeds

0.5 cup Unsweetened almond milk

0.5 cup Fresh raspberries

0.5 scoop Vanilla protein powder

1 tsp Almond butter

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    Place the rolled oats, Greek yogurt, almond milk, protein powder, chia seeds, vanilla extract, and cinnamon into a high-speed blender.

  • 2

    Process on high for 45 to 60 seconds until the texture is completely smooth and aerated.

  • 3

    Pour the blended mixture into a wide-mouth glass jar or airtight container.

  • 4

    Gently fold in half of the raspberries, using a spoon to swirl them through the oats so they release a bit of juice.

  • 5

    Top the mixture with the remaining whole raspberries and a drizzle of almond butter.

  • 6

    Cover and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and the mixture to thicken into a pudding-like consistency.