Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 tablespoon Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy sliced almonds.

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NUTRITION

Protein

30.8g

Fat

5.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 tablespoon Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the texture is completely smooth and well combined.
2
Place half of the yogurt mixture into the bottom of a glass or small mason jar.
3
Add a layer of mixed berries over the yogurt.
4
Spoon the remaining yogurt mixture over the berries.
5
Top the parfait with the remaining berries, sliced almonds, and a sprinkle of chia seeds for a satisfying crunch.
6
Enjoy immediately or refrigerate for up to 30 minutes to allow the flavors to meld.