Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1.5 oz part-skim mozzarella cheese; 0.25 cup red onion; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with smoky BBQ chicken and zesty red onions, finished with a cooling drizzle of creamy Greek yogurt ranch.

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NUTRITION

Protein

54.8g

Fat

16.8g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1.5 oz part-skim mozzarella cheese

0.25 cup red onion

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes until slightly crisp.
3
In a small bowl, toss the shredded cooked chicken with the sugar-free BBQ sauce until well coated.
4
Spread the BBQ chicken evenly over the tortilla and top with shredded mozzarella and thinly sliced red onions.
5
Bake the pizza for 8 to 10 minutes until the cheese is melted and bubbly.
6
While the pizza bakes, whisk together the Greek yogurt, dill, garlic powder, onion powder, salt, and pepper to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the yogurt ranch, and garnish with fresh chopped cilantro before serving.