Name: Berry Banana Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 0.5 cup nonfat Greek yogurt; 0.5 medium banana; 1 cup frozen mixed berries; 1 cup unsweetened almond milk; 1 tbsp chia seeds; 1 cup fresh baby spinach; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Breakfast Smoothie

Creamy Greek yogurt and protein powder blended with vibrant mixed berries and banana for a refreshing, nutrient-dense start to your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.5g

Fat

9.5g

Carbs

53.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.5 medium banana

1 cup frozen mixed berries

1 cup unsweetened almond milk

1 tbsp chia seeds

1 cup fresh baby spinach

0.25 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk into a high-speed blender container first to ensure smooth blending.
2
Add the nonfat Greek yogurt, frozen mixed berries, half a banana, and fresh baby spinach to the blender.
3
Top with the vanilla protein powder, chia seeds, and ground cinnamon.
4
Blend on high speed for 45-60 seconds until the consistency is completely smooth and creamy.
5
Pour into a chilled glass and enjoy immediately for the best texture.