Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey 93% lean; 0.5 cup Liquid egg whites; 1 medium Whole wheat tortilla; 2 tbsp Canned black beans; 1 cup Baby spinach; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with zesty salsa and earthy black beans for a satisfying start to the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.9g

Fat

18.8g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey 93% lean

0.5 cup Liquid egg whites

1 medium Whole wheat tortilla

2 tbsp Canned black beans

1 cup Baby spinach

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.5 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, breaking it apart with a spatula, and season with sea salt, black pepper, garlic powder, and smoked paprika.
3
Cook turkey until browned and cooked through, about 5-7 minutes.
4
Stir in baby spinach and black beans, cooking until the spinach is wilted and beans are warmed.
5
Pour in the egg whites and scramble gently with the turkey mixture until set and fluffy.
6
Warm the tortilla in a separate dry pan for 30 seconds per side until pliable.
7
Place the turkey and egg mixture in the center of the tortilla, top with fresh salsa, and roll tightly.