Coconut Chia Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Chia Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Coconut Chia Pudding with Berries

Creamy coconut milk and chia seeds whisked with protein-rich Greek yogurt, topped with a vibrant burst of fresh raspberries.

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NUTRITION

422kcal
Protein
38.7g
Fat
17.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia seeds

0.25 cup Full-fat coconut milk

1 cup Non-fat Greek yogurt

1 scoop Collagen peptides

0.5 cup Fresh raspberries

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, coconut milk, vanilla extract, and cinnamon until the mixture is completely smooth.

  • 2

    Stir in the collagen peptides until they are fully dissolved and no clumps remain.

  • 3

    Add the chia seeds and stir vigorously for one full minute to ensure they are evenly distributed and do not settle at the bottom.

  • 4

    Cover the bowl and refrigerate for at least 4 hours, or ideally overnight, until the seeds have absorbed the liquid and the mixture reaches a thick pudding consistency.

  • 5

    Before serving, stir the pudding once more to break up any remaining clumps and top with fresh raspberries.

Coconut Chia Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Chia Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Coconut Chia Pudding with Berries

Creamy coconut milk and chia seeds whisked with protein-rich Greek yogurt, topped with a vibrant burst of fresh raspberries.

NUTRITION

422kcal
Protein
38.7g
Fat
17.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia seeds

0.25 cup Full-fat coconut milk

1 cup Non-fat Greek yogurt

1 scoop Collagen peptides

0.5 cup Fresh raspberries

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, coconut milk, vanilla extract, and cinnamon until the mixture is completely smooth.

  • 2

    Stir in the collagen peptides until they are fully dissolved and no clumps remain.

  • 3

    Add the chia seeds and stir vigorously for one full minute to ensure they are evenly distributed and do not settle at the bottom.

  • 4

    Cover the bowl and refrigerate for at least 4 hours, or ideally overnight, until the seeds have absorbed the liquid and the mixture reaches a thick pudding consistency.

  • 5

    Before serving, stir the pudding once more to break up any remaining clumps and top with fresh raspberries.