Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 tbsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 tbsp buffalo sauce; 1.5 tbsp paleo ranch dressing; 4 large butter lettuce leaves; 0.25 cup carrots; 0.25 cup celery; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in zesty buffalo sauce and creamy ranch, nestled into crisp butter lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

50.3g

Fat

25.4g

Carbs

10.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tbsp buffalo sauce

1.5 tbsp paleo ranch dressing

4 large butter lettuce leaves

0.25 cup carrots

0.25 cup celery

1 tbsp green onions

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PREPARATION

1
Dice the chicken breast into small, bite-sized pieces.
2
Season the chicken evenly with sea salt, black pepper, and garlic powder.
3
Heat the ghee in a large skillet over medium-high heat until shimmering.
4
Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 6 to 8 minutes.
5
While the chicken cooks, whisk together the buffalo sauce and paleo ranch dressing in a small mixing bowl.
6
Remove the skillet from the heat and toss the cooked chicken in the buffalo-ranch mixture until thoroughly coated.
7
Wash and pat the butter lettuce leaves dry, then arrange them on a plate.
8
Shred the carrots and finely dice the celery and green onions.
9
Divide the buffalo chicken evenly among the lettuce leaves.
10
Garnish each wrap with the shredded carrots, diced celery, and green onions before serving.