Cottage Cheese and Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Chocolate Protein Mousse

Whipped low-fat cottage cheese and Greek yogurt blended with dark cocoa and vanilla, chilled into a decadent treat with a velvety smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

211kcal
Protein
30.2g
Fat
4.8g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

180 grams 1% Low-fat Cottage Cheese

60 grams Non-fat Greek Yogurt

1.5 tablespoons Unsweetened Cocoa Powder

1 tablespoon Monk Fruit Sweetener

0.5 teaspoon Vanilla Extract

5 grams Dark Chocolate Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese, Greek yogurt, cocoa powder, monk fruit sweetener, and vanilla extract into a high-speed blender or food processor.

  • 2

    Process on high for 60 to 90 seconds until the mixture is completely aerated and no curds remain.

  • 3

    Transfer the whipped mousse into a chilled glass bowl or ramekin.

  • 4

    Place in the refrigerator for at least 30 minutes to allow the texture to set and the flavors to meld.

  • 5

    Sprinkle with dark chocolate chips right before serving for a satisfying crunch.

Cottage Cheese and Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Chocolate Protein Mousse

Whipped low-fat cottage cheese and Greek yogurt blended with dark cocoa and vanilla, chilled into a decadent treat with a velvety smooth finish.

NUTRITION

211kcal
Protein
30.2g
Fat
4.8g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

180 grams 1% Low-fat Cottage Cheese

60 grams Non-fat Greek Yogurt

1.5 tablespoons Unsweetened Cocoa Powder

1 tablespoon Monk Fruit Sweetener

0.5 teaspoon Vanilla Extract

5 grams Dark Chocolate Chips

PREPARATION

  • 1

    Place the cottage cheese, Greek yogurt, cocoa powder, monk fruit sweetener, and vanilla extract into a high-speed blender or food processor.

  • 2

    Process on high for 60 to 90 seconds until the mixture is completely aerated and no curds remain.

  • 3

    Transfer the whipped mousse into a chilled glass bowl or ramekin.

  • 4

    Place in the refrigerator for at least 30 minutes to allow the texture to set and the flavors to meld.

  • 5

    Sprinkle with dark chocolate chips right before serving for a satisfying crunch.