Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and crisp steamed broccoli with a zesty finishing squeeze of citrus.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

10.7g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and garlic powder on both sides.
2
Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is cooking, steam the broccoli florets in a steamer basket for about 5 minutes until tender-crisp and bright green.
5
Warm the pre-cooked quinoa in a small pan and toss with the remaining olive oil and a squeeze of fresh lemon juice.
6
Slice the grilled chicken and serve immediately alongside the quinoa and steamed broccoli.