Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A fluffy egg white scramble sautéed with bell peppers and spinach, served with crispy turkey bacon and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
31.6g
Fat
14.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1.5 slices Turkey Bacon

1 cup fresh Spinach

0.5 cup chopped Red Bell Pepper

0.5 cup sliced White Mushrooms

1 teaspoon Extra Virgin Olive Oil

1.6 ounces Avocado

0.5 cup Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped bell peppers and mushrooms to the pan and sauté until they begin to soften.

  • 3

    Place the turkey bacon in the same skillet and cook until it reaches a desired level of crispiness, then set the bacon aside.

  • 4

    Pour the egg whites into the skillet with the vegetables and add the spinach.

  • 5

    Stir the mixture constantly until the egg whites are fully set and the spinach has wilted.

  • 6

    Plate the scramble alongside the turkey bacon and top with fresh avocado slices.

  • 7

    Serve immediately with a side of fresh blueberries.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A fluffy egg white scramble sautéed with bell peppers and spinach, served with crispy turkey bacon and creamy avocado.

NUTRITION

330kcal
Protein
31.6g
Fat
14.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1.5 slices Turkey Bacon

1 cup fresh Spinach

0.5 cup chopped Red Bell Pepper

0.5 cup sliced White Mushrooms

1 teaspoon Extra Virgin Olive Oil

1.6 ounces Avocado

0.5 cup Blueberries

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped bell peppers and mushrooms to the pan and sauté until they begin to soften.

  • 3

    Place the turkey bacon in the same skillet and cook until it reaches a desired level of crispiness, then set the bacon aside.

  • 4

    Pour the egg whites into the skillet with the vegetables and add the spinach.

  • 5

    Stir the mixture constantly until the egg whites are fully set and the spinach has wilted.

  • 6

    Plate the scramble alongside the turkey bacon and top with fresh avocado slices.

  • 7

    Serve immediately with a side of fresh blueberries.