Classic Bacon and Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Bacon and Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Classic Bacon and Scrambled Eggs

Pan-seared crispy pork bacon served alongside fluffy scrambled eggs and wilted spinach for a protein-packed morning meal.

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NUTRITION

511kcal
Protein
48.3g
Fat
33.2g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

4 slice pork bacon

2 large eggs

0.75 cup liquid egg whites

1 tsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Place the pork bacon slices in a cold cast-iron skillet and turn the heat to medium.

  • 2

    Cook the bacon, turning occasionally, until it reaches your desired level of crispiness, then transfer to a paper towel-lined plate.

  • 3

    In a small bowl, whisk together the whole eggs and liquid egg whites until well combined and slightly frothy.

  • 4

    Wipe out the excess bacon grease from the skillet and add the ghee over medium-low heat.

  • 5

    Add the baby spinach to the skillet and sauté for 1 minute until just beginning to wilt.

  • 6

    Pour the egg mixture into the skillet with the spinach and let sit for 30 seconds before gently folding with a spatula.

  • 7

    Continue to cook the eggs, moving them slowly to create soft curds, until they are set but still moist.

  • 8

    Season the scrambled eggs with sea salt and black pepper, then serve immediately alongside the crispy bacon.

Classic Bacon and Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Bacon and Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Classic Bacon and Scrambled Eggs

Pan-seared crispy pork bacon served alongside fluffy scrambled eggs and wilted spinach for a protein-packed morning meal.

NUTRITION

511kcal
Protein
48.3g
Fat
33.2g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

4 slice pork bacon

2 large eggs

0.75 cup liquid egg whites

1 tsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place the pork bacon slices in a cold cast-iron skillet and turn the heat to medium.

  • 2

    Cook the bacon, turning occasionally, until it reaches your desired level of crispiness, then transfer to a paper towel-lined plate.

  • 3

    In a small bowl, whisk together the whole eggs and liquid egg whites until well combined and slightly frothy.

  • 4

    Wipe out the excess bacon grease from the skillet and add the ghee over medium-low heat.

  • 5

    Add the baby spinach to the skillet and sauté for 1 minute until just beginning to wilt.

  • 6

    Pour the egg mixture into the skillet with the spinach and let sit for 30 seconds before gently folding with a spatula.

  • 7

    Continue to cook the eggs, moving them slowly to create soft curds, until they are set but still moist.

  • 8

    Season the scrambled eggs with sea salt and black pepper, then serve immediately alongside the crispy bacon.