Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of chia seeds and chocolate protein whisked into a creamy pudding and topped with a hint of vanilla for a velvety finish.

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NUTRITION

163kcal
Protein
12.9g
Fat
8.2g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1.5 tablespoons Chia Seeds

10 grams Chocolate Whey Protein Powder

3/4 cup Unsweetened Almond Milk

1 teaspoon Cacao Powder

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small glass jar or bowl, whisk together the unsweetened almond milk, chocolate protein powder, cacao powder, and vanilla extract until the powder is fully dissolved.

  • 2

    Add the chia seeds to the liquid mixture and stir thoroughly to ensure they are well combined.

  • 3

    Let the mixture sit for about 5 to 10 minutes, then give it one more vigorous stir to break up any clumps of seeds that may have settled.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

  • 5

    Before serving, stir the pudding once more and enjoy chilled.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of chia seeds and chocolate protein whisked into a creamy pudding and topped with a hint of vanilla for a velvety finish.

NUTRITION

163kcal
Protein
12.9g
Fat
8.2g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1.5 tablespoons Chia Seeds

10 grams Chocolate Whey Protein Powder

3/4 cup Unsweetened Almond Milk

1 teaspoon Cacao Powder

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small glass jar or bowl, whisk together the unsweetened almond milk, chocolate protein powder, cacao powder, and vanilla extract until the powder is fully dissolved.

  • 2

    Add the chia seeds to the liquid mixture and stir thoroughly to ensure they are well combined.

  • 3

    Let the mixture sit for about 5 to 10 minutes, then give it one more vigorous stir to break up any clumps of seeds that may have settled.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

  • 5

    Before serving, stir the pudding once more and enjoy chilled.