Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is smooth and the powder is completely incorporated.
3
Rinse the mixed berries and pat them dry, slicing any larger berries into bite-sized pieces.
4
In a glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.
5
Top the yogurt layer with half of the fresh mixed berries.
6
Add the remaining yogurt mixture as a second layer, followed by the remaining berries.
7
Finish the parfait by sprinkling the sliced almonds over the top for a nutty, toasted crunch.