Cottage Cheese and Cocoa Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Cocoa Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Cocoa Protein Pudding

Whipped cottage cheese blended with dark cocoa and a touch of maple, chilled until set for a decadent and silky finish.

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NUTRITION

180kcal
Protein
16.9g
Fat
4.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Low-fat Cottage Cheese (2%)

1.5 tablespoons Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

0.5 teaspoon Vanilla Extract

0.5 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Stir in the chia seeds by hand to help provide a thicker, pudding-like consistency.

  • 4

    Transfer the mixture into a glass ramekin or small bowl.

  • 5

    Cover and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to intensify.

  • 6

    Serve chilled as a protein-packed treat.

Cottage Cheese and Cocoa Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Cocoa Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Cocoa Protein Pudding

Whipped cottage cheese blended with dark cocoa and a touch of maple, chilled until set for a decadent and silky finish.

NUTRITION

180kcal
Protein
16.9g
Fat
4.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Low-fat Cottage Cheese (2%)

1.5 tablespoons Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

0.5 teaspoon Vanilla Extract

0.5 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Stir in the chia seeds by hand to help provide a thicker, pudding-like consistency.

  • 4

    Transfer the mixture into a glass ramekin or small bowl.

  • 5

    Cover and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to intensify.

  • 6

    Serve chilled as a protein-packed treat.