NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until it reaches your desired level of crispiness.

• 2

  Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

• 3

  In a medium-sized bowl, whisk the eggs and cottage cheese together until the mixture is well combined and slightly frothy.

• 4

  Wipe the skillet clean and add the olive oil over medium-low heat.

• 5

  Add the fresh spinach to the skillet and sauté for about 1 minute until it just begins to wilt.

• 6

  Pour the egg and cottage cheese mixture into the skillet with the spinach.

• 7

  Using a silicone spatula, gently move the eggs across the pan, cooking slowly until they are set but still look moist and creamy.

• 8

  Toast the whole wheat bread until golden and crisp.

• 9

  Plate the scramble alongside the toast and top with the chopped turkey bacon.