Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tsp Chia Seeds; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh mixed berries and chia seeds for a dessert that is incredibly velvety.

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NUTRITION

Protein

42.3g

Fat

4.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tsp Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed until the texture becomes light and aerated.
3
Gently fold in half of the fresh mixed berries using a spatula to keep the mousse fluffy.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining mixed berries and a sprinkle of chia seeds for added texture.
6
Place in the refrigerator for at least 10 minutes to allow the mousse to set before serving.