Name: Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 3 links Turkey Sausage; 0.5 cup Nonfat Greek Yogurt; 0.5 cup Blueberries; 0.5 medium Avocado; 1 slice Whole Wheat Bread; 1 tsp Olive Oil

Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries

Sautéed egg whites and turkey sausage served with avocado toast and a bowl of Greek yogurt topped with fresh berries and a dollop of creamy goodness.

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NUTRITION

Protein

57.2g

Fat

30.3g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 links Turkey Sausage

0.5 cup Nonfat Greek Yogurt

0.5 cup Blueberries

0.5 medium Avocado

1 slice Whole Wheat Bread

1 tsp Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and brown them in the skillet for 3 to 4 minutes.
3
Pour the egg whites into the skillet and scramble with the sausage until they are firm and opaque.
4
Toast the whole wheat bread and spread the mashed avocado on top with a pinch of sea salt.
5
Place the Greek yogurt in a small bowl and top it with the fresh blueberries.
6
Plate the hot scramble alongside the avocado toast and yogurt bowl for a complete, balanced breakfast.