Name: Savory Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups cottage cheese; 2 oz smoked salmon; 0.25 cup cucumber; 0.25 cup cherry tomatoes; 0.25 whole avocado; 1 tsp everything bagel seasoning; 1 tsp fresh chives; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Bowl

Creamy cottage cheese topped with silky smoked salmon, crisp cucumbers, and buttery avocado for a refreshing and protein-packed savory bowl.

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NUTRITION

Protein

49.7g

Fat

17.1g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cottage cheese

2 oz smoked salmon

0.25 cup cucumber

0.25 cup cherry tomatoes

0.25 whole avocado

1 tsp everything bagel seasoning

1 tsp fresh chives

0.25 tsp black pepper

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PREPARATION

1
Spoon the cottage cheese into a medium serving bowl as the base.
2
Dice the cucumber into small cubes and slice the cherry tomatoes in half.
3
Gently tear the smoked salmon into manageable pieces and slice the avocado into thin wedges.
4
Arrange the salmon, cucumber, tomatoes, and avocado in neat sections over the cottage cheese.
5
Sprinkle the everything bagel seasoning, black pepper, and minced chives over the top before serving.