Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein topped with juicy strawberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

57.5g

Fat

3.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and stir until smooth.
2
Slowly add the vanilla whey protein isolate to the yogurt, whisking continuously to ensure no clumps remain.
3
Fold in half of the sliced strawberries and blueberries to distribute the natural sweetness.
4
Transfer the mixture into a serving bowl or a glass mason jar.
5
Top the pudding with the remaining strawberries and blueberries.
6
Garnish with a sprinkle of chia seeds for added texture.
7
Refrigerate for at least 15 minutes to allow the flavors to meld and the consistency to thicken before serving.