Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served over fluffy quinoa with roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

482kcal
Protein
60.7g
Fat
13g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

8 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes until tender and slightly browned.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and a pinch of sea salt.

  • 4

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, ensure your quinoa is fluffed and ready to serve.

  • 6

    Slice the grilled chicken into strips and serve alongside the roasted broccoli over a bed of warm quinoa.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served over fluffy quinoa with roasted broccoli florets for a satisfying, charred finish.

NUTRITION

482kcal
Protein
60.7g
Fat
13g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

8 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes until tender and slightly browned.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and a pinch of sea salt.

  • 4

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, ensure your quinoa is fluffed and ready to serve.

  • 6

    Slice the grilled chicken into strips and serve alongside the roasted broccoli over a bed of warm quinoa.