Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach, served with creamy avocado slices.

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NUTRITION

379kcal
Protein
33.5g
Fat
23g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, cooking until browned and slightly crisp.

  • 3

    Add the baby spinach to the skillet and sauté for about one minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently and constantly until the eggs are fully set.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach, served with creamy avocado slices.

NUTRITION

379kcal
Protein
33.5g
Fat
23g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, cooking until browned and slightly crisp.

  • 3

    Add the baby spinach to the skillet and sauté for about one minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently and constantly until the eggs are fully set.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.