YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
Fluffy egg whites folded over sautéed spinach and savory turkey sausage, finished with creamy avocado and tangy crumbled feta.
INGREDIENTS
3/4 cup Egg Whites
2 links Turkey Sausage
2 cups Baby Spinach
1/2 medium Avocado
2 tbsp Feta Cheese
2 tsp Extra Virgin Olive Oil
PREPARATION
Heat one teaspoon of olive oil in a medium non-stick skillet over medium-high heat.
Add the turkey sausage links and cook until browned on all sides, then slice into rounds.
Toss the baby spinach into the skillet and sauté until just wilted, about 1 minute.
Remove the sausage and spinach from the pan and set aside on a plate.
Wipe the skillet clean and add the remaining teaspoon of olive oil.
Pour the egg whites into the pan and cook until the edges begin to set.
Carefully lift the edges with a spatula to let the liquid egg whites flow underneath.
Once the eggs are nearly set, layer the sausage, spinach, and crumbled feta on one half.
Fold the omelet in half and cook for another 30 seconds to warm through.
Slide the omelet onto a plate and serve topped with fresh sliced avocado.