YOUR SOLIN GENERATED RECIPE
Keto Sausage and Egg Scramble
Sautéed ground turkey sausage and fluffy eggs scrambled with vibrant bell peppers and fresh spinach for a savory, protein-packed start to your day.
INGREDIENTS
6 oz ground turkey sausage
2 large eggs
1 tsp extra virgin olive oil
0.5 cup red bell pepper
1 cup fresh baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the ground turkey sausage and diced red bell pepper to the skillet, breaking the meat apart with a spatula.
Cook the sausage until it is browned and cooked through, approximately 5 to 7 minutes.
Stir in the sea salt, black pepper, and garlic powder to evenly season the mixture.
Add the fresh baby spinach to the pan and sauté for 1 minute until the leaves are just wilted.
In a small bowl, whisk the eggs until well combined, then pour them directly into the skillet.
Reduce the heat to medium and gently fold the eggs into the sausage and vegetable mixture until they are soft-scrambled and set.