Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served alongside crisp turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

289kcal
Protein
30.5g
Fat
9.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it is browned and crisp.

  • 3

    Remove the bacon from the pan and set it aside on a plate.

  • 4

    Add the baby spinach to the same skillet and sauté for about one minute until wilted.

  • 5

    Pour the liquid egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the eggs with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the egg white scramble immediately with the turkey bacon and toast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served alongside crisp turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

289kcal
Protein
30.5g
Fat
9.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it is browned and crisp.

  • 3

    Remove the bacon from the pan and set it aside on a plate.

  • 4

    Add the baby spinach to the same skillet and sauté for about one minute until wilted.

  • 5

    Pour the liquid egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the eggs with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the egg white scramble immediately with the turkey bacon and toast.