Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.2 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 1 tablespoon Slivered Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh blueberries and topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

6.1g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.2 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Slivered Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is smooth and well combined.
2
Place half of the yogurt mixture into a serving glass or mason jar.
3
Add a layer of fresh blueberries over the yogurt.
4
Spoon the remaining yogurt mixture on top of the berries.
5
Sprinkle with slivered almonds and hemp hearts for a nutty, toasted finish.