Name: Grilled Chicken Breast with Crisp Romaine and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 2 cups Romaine Lettuce; 0.5 cup Cucumber; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard

Grilled Chicken Breast with Crisp Romaine and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Lemon Vinaigrette

Tender chicken breast grilled with lemon and herbs, sliced over a bed of crisp romaine and cucumbers tossed in a zesty, bright vinaigrette.

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NUTRITION

Protein

31.4g

Fat

17.5g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Romaine Lettuce

0.5 cup Cucumber

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Whisk together the extra virgin olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.
4
Chop the romaine lettuce and cucumber, then place them in a large serving bowl.
5
Slice the grilled chicken into thin strips and arrange them over the bed of greens.
6
Drizzle the lemon vinaigrette over the salad and toss gently to coat before serving.