Loaded Breakfast Burrito with Salsa Roja

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa Roja

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa Roja

Pan-seared ground turkey and fluffy egg whites are folded into a warm whole wheat tortilla with earthy black beans and vibrant salsa roja for a savory morning start.

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NUTRITION

491kcal
Protein
49.0g
Fat
17.4g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup black beans

1 cup fresh spinach

2 tbsp salsa roja

0.5 tsp avocado oil

0.13 tsp sea salt

0.13 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, garlic powder, sea salt, and black pepper to the skillet, breaking it up with a spatula until browned and cooked through.

  • 3

    Stir in the black beans and fresh spinach, cooking for 1-2 minutes until the spinach is completely wilted.

  • 4

    Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet with the turkey mixture.

  • 5

    Gently scramble the eggs until they are just set and incorporated with the other ingredients.

  • 6

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until soft and pliable.

  • 7

    Spoon the turkey and egg scramble into the center of the tortilla, drizzle with salsa roja, and roll tightly to serve.

Loaded Breakfast Burrito with Salsa Roja

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa Roja

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa Roja

Pan-seared ground turkey and fluffy egg whites are folded into a warm whole wheat tortilla with earthy black beans and vibrant salsa roja for a savory morning start.

NUTRITION

491kcal
Protein
49.0g
Fat
17.4g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup black beans

1 cup fresh spinach

2 tbsp salsa roja

0.5 tsp avocado oil

0.13 tsp sea salt

0.13 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, garlic powder, sea salt, and black pepper to the skillet, breaking it up with a spatula until browned and cooked through.

  • 3

    Stir in the black beans and fresh spinach, cooking for 1-2 minutes until the spinach is completely wilted.

  • 4

    Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet with the turkey mixture.

  • 5

    Gently scramble the eggs until they are just set and incorporated with the other ingredients.

  • 6

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until soft and pliable.

  • 7

    Spoon the turkey and egg scramble into the center of the tortilla, drizzle with salsa roja, and roll tightly to serve.