Name: Savory Minced Meat Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp Extra virgin olive oil; 0.5 cup Diced yellow onion; 1 cup Diced bell peppers; 1 cup Diced zucchini; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh chopped parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Minced Meat Skillet

Sautéed lean ground beef combined with crisp garden vegetables and aromatic spices for a vibrant, protein-packed meal that sizzles in the pan.

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NUTRITION

Protein

49.8g

Fat

28.5g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp Extra virgin olive oil

0.5 cup Diced yellow onion

1 cup Diced bell peppers

1 cup Diced zucchini

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chopped parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and bell peppers, sautéing for 3-4 minutes until the onion becomes translucent.
4
Add the diced zucchini, garlic powder, smoked paprika, sea salt, and black pepper to the mixture.
5
Continue to cook for another 5 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.
6
Remove from heat and garnish with fresh chopped parsley before serving warm.