Name: Savory Minced Meat Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 0.5 tbsp Extra Virgin Olive Oil; 0.5 cup Yellow Onion; 1 cup Red Bell Pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea Salt; 0.25 tsp Black Pepper; 0.5 tsp Dried Oregano; 0.25 tsp Smoked Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Minced Meat Skillet

Pan-seared lean ground beef sautéed with vibrant bell peppers and zucchini, seasoned with aromatic garlic and savory herbs for a satisfying, sizzled finish.

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NUTRITION

Protein

49.9g

Fat

32.8g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.5 tbsp Extra Virgin Olive Oil

0.5 cup Yellow Onion

1 cup Red Bell Pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Dried Oregano

0.25 tsp Smoked Paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the 93% lean ground beef, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until they begin to soften and caramelize.
4
Add the diced zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender-crisp.
5
Season the mixture with sea salt, black pepper, dried oregano, and smoked paprika, tossing well to coat every morsel.
6
Remove the skillet from the heat and serve immediately while hot.