Classic Spaghetti with Rich Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Spaghetti with Rich Marinara

YOUR SOLIN GENERATED RECIPE

Classic Spaghetti with Rich Marinara

Simmered lean ground turkey in a robust herb-infused tomato sauce served over al dente whole wheat pasta for a savory, nutrient-dense dinner.

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NUTRITION

517kcal
Protein
47.1g
Fat
25.9g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ground turkey (93% lean)

1.25 oz Whole wheat spaghetti

0.5 cup Marinara sauce (no sugar added)

1 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat spaghetti until al dente, then drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium heat and sauté the diced onion until translucent.

  • 3

    Add the minced garlic and ground turkey to the skillet, breaking the meat apart with a spoon and cooking until browned and cooked through.

  • 4

    Stir in the marinara sauce, sea salt, black pepper, and dried oregano, then reduce heat to low and simmer for 5-7 minutes to allow flavors to meld.

  • 5

    Toss the cooked spaghetti into the sauce until well coated.

  • 6

    Serve immediately topped with a sprinkle of grated parmesan cheese.

Classic Spaghetti with Rich Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Spaghetti with Rich Marinara

YOUR SOLIN GENERATED RECIPE

Classic Spaghetti with Rich Marinara

Simmered lean ground turkey in a robust herb-infused tomato sauce served over al dente whole wheat pasta for a savory, nutrient-dense dinner.

NUTRITION

517kcal
Protein
47.1g
Fat
25.9g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ground turkey (93% lean)

1.25 oz Whole wheat spaghetti

0.5 cup Marinara sauce (no sugar added)

1 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat spaghetti until al dente, then drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium heat and sauté the diced onion until translucent.

  • 3

    Add the minced garlic and ground turkey to the skillet, breaking the meat apart with a spoon and cooking until browned and cooked through.

  • 4

    Stir in the marinara sauce, sea salt, black pepper, and dried oregano, then reduce heat to low and simmer for 5-7 minutes to allow flavors to meld.

  • 5

    Toss the cooked spaghetti into the sauce until well coated.

  • 6

    Serve immediately topped with a sprinkle of grated parmesan cheese.