Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A fluffy scramble of egg whites and fresh spinach, served with sautéed cherry tomatoes and crispy turkey bacon.

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NUTRITION

274kcal
Protein
28.3g
Fat
14.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove and set aside on a paper towel.

  • 3

    Wipe out any excess moisture from the skillet and add the avocado oil over medium heat.

  • 4

    Add the cherry tomatoes and spinach to the pan, sautéing for 2-3 minutes until the spinach is wilted and tomatoes are slightly softened.

  • 5

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and fluffy.

  • 7

    Transfer the scramble to a plate, top with crumbled feta cheese, and serve alongside the crispy turkey bacon.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A fluffy scramble of egg whites and fresh spinach, served with sautéed cherry tomatoes and crispy turkey bacon.

NUTRITION

274kcal
Protein
28.3g
Fat
14.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove and set aside on a paper towel.

  • 3

    Wipe out any excess moisture from the skillet and add the avocado oil over medium heat.

  • 4

    Add the cherry tomatoes and spinach to the pan, sautéing for 2-3 minutes until the spinach is wilted and tomatoes are slightly softened.

  • 5

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and fluffy.

  • 7

    Transfer the scramble to a plate, top with crumbled feta cheese, and serve alongside the crispy turkey bacon.