Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 2 cups Romaine Lettuce; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes

Tender grilled chicken breast seasoned with oregano, served over a bed of crisp romaine and sweet cherry tomatoes with a zesty lemon vinaigrette.

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NUTRITION

Protein

37.5g

Fat

11.5g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 cups Romaine Lettuce

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil spray if needed.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Let the chicken rest for 5 minutes before slicing into thin strips.
5
In a large bowl, toss the chopped romaine, halved cherry tomatoes, and sliced cucumbers.
6
Whisk together the olive oil and lemon juice in a small jar to create the dressing.
7
Drizzle the dressing over the salad and top with the warm grilled chicken strips.