Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 2 cups Asparagus; 1 tbsp Olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet seasoned with aromatic dill and bright lemon, paired with crisp asparagus spears for a clean and satisfying low-carb lunch.

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NUTRITION

Protein

41.2g

Fat

37.0g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

2 cups Asparagus

1 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
In a small bowl, whisk together olive oil, lemon juice, lemon zest, dill, garlic powder, salt, and pepper.
5
Drizzle the herb mixture over both the salmon and the asparagus, tossing the asparagus to coat evenly.
6
Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.
7
Serve immediately with an extra squeeze of fresh lemon if desired.