Name: High-Protein Mixed Berry and Kiwi Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cup Nonfat Greek yogurt; 1 medium Kiwi; 0.5 cup Strawberries; 0.5 cup Blueberries; 1 tbsp Hemp seeds; 1 tbsp Sliced almonds; 0.5 tsp Vanilla extract; 1 tsp Honey

High-Protein Mixed Berry and Kiwi Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Mixed Berry and Kiwi Yogurt Bowl

Whisked Greek yogurt topped with vibrant sliced kiwi and fresh berries, finished with a satisfying crunch of toasted almonds and hemp hearts.

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NUTRITION

Protein

57.4g

Fat

9.4g

Carbs

56.6g

SERVINGS

1 serving

INGREDIENTS

1.75 cup Nonfat Greek yogurt

1 medium Kiwi

0.5 cup Strawberries

0.5 cup Blueberries

1 tbsp Hemp seeds

1 tbsp Sliced almonds

0.5 tsp Vanilla extract

1 tsp Honey

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PREPARATION

1
Place the Greek yogurt in a medium bowl and whisk in the vanilla extract until the texture is smooth and light.
2
Peel the kiwi and slice it into thin rounds, and hull the strawberries before slicing them into quarters.
3
Arrange the sliced kiwi, strawberries, and blueberries across the top of the yogurt base in an even layer.
4
Sprinkle the hemp seeds and sliced almonds over the fruit to add a nutrient-dense crunch.
5
Drizzle the honey over the entire bowl and serve immediately while the fruit is chilled.