NUTRITION

SERVINGS

INGREDIENTS

4 oz lean beef sirloin strips

0.25 cup cooked egg noodles

1 cup sliced cremini mushrooms

0.25 cup diced yellow onion

1 clove minced garlic

0.5 cup beef bone broth

0.25 cup nonfat Greek yogurt

1 tsp Dijon mustard

0.25 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chopped fresh parsley

PREPARATION

• 1

  Boil a pot of water and cook the egg noodles according to package directions; drain and set aside.

• 2

  Season the beef sirloin strips evenly with sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef until browned on all sides, then remove the beef from the pan and set aside.

• 4

  In the same skillet, add the diced onions and sliced mushrooms, sautéing until the mushrooms are tender and golden brown.

• 5

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 6

  Pour in the beef bone broth and Dijon mustard, using a wooden spoon to scrape the bottom of the pan to release the flavorful browned bits.

• 7

  Reduce the heat to low, return the beef to the skillet, and stir in the Greek yogurt until a creamy sauce forms.

• 8

  Toss the cooked egg noodles into the skillet to coat with sauce or serve the beef mixture over the noodles, garnishing with fresh parsley.