NUTRITION

SERVINGS

INGREDIENTS

6 ounces Wild Atlantic Salmon

3 cups Cauliflower florets

1.5 cups Green beans

1 tablespoon Ghee

2 cloves Garlic, minced

PREPARATION

• 1

  Place the cauliflower florets in a steamer basket over boiling water and cook until very tender, approximately 10 to 12 minutes.

• 2

  Transfer the steamed cauliflower to a food processor or use a hand masher, adding half of the ghee and a pinch of sea salt, then blend until creamy and smooth.

• 3

  Season the salmon fillet with salt and pepper on both sides while the cauliflower cooks.

• 4

  Heat a large non-stick skillet over medium-high heat with the remaining ghee.

• 5

  Place the salmon in the pan skin-side up and sear for 4 to 5 minutes until a golden crust forms, then flip and cook for another 3 minutes or until desired doneness.

• 6

  Remove the salmon from the pan and set aside to rest.

• 7

  In the same skillet, add the green beans and minced garlic, sautéing for 5 minutes until the beans are tender-crisp and the garlic is fragrant.

• 8

  Serve the salmon over a bed of cauliflower mash with the garlic green beans on the side.