NUTRITION

SERVINGS

INGREDIENTS

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Cremini mushrooms

7.5 oz Ground beef (93% lean)

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 tbsp Coconut aminos

2 cup Baby spinach

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms have released their moisture and turned a deep golden brown.

• 3

  Push the vegetables to the side and add the ground beef to the center of the pan, breaking it up with a spatula and cooking until browned and no longer pink.

• 4

  Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the garlic is fragrant.

• 5

  Drizzle the coconut aminos over the beef mixture and stir to deglaze the pan, scraping up any flavorful browned bits from the bottom.

• 6

  Add the baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted and bright green.

• 7

  Remove from heat and serve immediately, ensuring each portion gets a generous amount of the savory mushroom and beef mixture.